![Abhyanga – Oil massage]()
Last month, I could not write a blog because I was being immersed in an Ayurvedic massage course. I already knew that massaging was an important part of Ayurveda, but…
![Hot hot hot!]()
That’s what it was, the last couple of weeks. Summer in the city – we’ve all been waiting for this! The sun is high and warm, the longest day of…
![Pitta season breakfast]()
From a Western perspective it is not ‘officially’ summer yet. However, according to Ayurveda, we’ve entered Pitta season in May. For many people, this period (May till September) is their…
