pitta season

Hot hot hot!

Hot hot hot!

That’s what it was, the last couple of weeks. Summer in the city – we’ve all been waiting for this! The sun is high and warm, the longest day of…
Pitta season breakfast

Pitta season breakfast

From a Western perspective it is not ‘officially’ summer yet. However, according to Ayurveda, we’ve entered Pitta season in May. For many people, this period (May till September) is their…